If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin’s wedding), there are a number of diets that you can use. Most of these wouldn’t be recommended for long-term weight loss, as they substantially restrict your
Everyone who ever tried to lose weight has probably tried just about everything they could to do it at one time or another. With all of the gimmicks, fad diets, useless pills, and secret exercise methods out there it can be frustrating trying to get rid of unwanted fat. Now everyone knows that there really
Over $50 billion is been spent by Americans every year on weight loss supplements, diets, pills, and programs. The number of overweight and people with lower fat belly keeps increasing due to poor dieting and lack of regular exercise. The increase in the number of overweight and obesity people has resulted in the emergence of
