4. Whiten Teeth With Natural Products
While whitening teeth with a professional is an option, you can also whiten them yourself without spending a dime. Just take some baking soda, mix it with water until you get a thick paste and brush your teeth. Let it sit for 5 minutes before rinsing. Apple cider vinegar is excellent for oral hygiene as well, simply dip a toothbrush in apple cider vinegar, brush your teeth as usual, and then rinse thoroughly. The acetic acid will remove plaque from your teeth easily.
3. Choose Brighter Colored Toothpaste and Avoid Sugary Foods
The colour of your toothpaste can have a significant impact on how well it whitens your teeth. Most whitening toothpaste is blue or green, making them hard to see on your brush as you’re brushing. These colours work by acting as an additional source of illumination while you’re brushing—if they don’t mix with water, they don’t work as effectively. Use brighter-coloured toothpaste so that you can easily see where you need to brush.
