Is it true that there are foods that increase penis size naturally? The male enhancement supplement market is keeps growing daily with different brands springing up here and there with different claims. Many of these male enhancement supplements have side effects, so it is better to take foods or fruits that can make the penis bigger naturally without side effects.
However, It’s not clear why women prefer bigger dick, but studies have shown that women prefer larger sizes because they can increase sexual satisfaction. A larger percentage of men also desire a bigger dick not just to satisfy their women but to wipe the shame a smaller dick brings, and this can make a man spend any amount on things that can increase the penis.
From our research, we discover that these 10 Foods increase penis size naturally, though the result might not be as fast as expected, over time it will have an effect on your penile tissue.
If you are in hurry, watch the video below from our Youtube channel.
Natural Foods That Increase Penis Size
Does banana increases penis size? This is a common question among men. Banana is rich in potassium, it has the nutrients that boosts libido and give you a stronger erection.
It also lowers blood pressure and promotes blood flow from other parts of the body to the penis. The level of your blood flow to the penis determines how hard it becomes.
Watermelon is a fruit that contains an amino acid called citrulline, which gets converted into L-arginine by the kidneys.
Citrulline is an amino acid, and when you eat this amino acid, it’s converted into arginine. And arginine is known for being a penis-friendly amino acid.
Onions help in healthy blood flow circulation throughout the body to the heart. Onion is known as one of the greatest aphrodisiac foods that increase libido and also strengthen the reproducing organs.
Cucumber gives you stamina and you last longer in bed. In fact, some people call it organic “Viagra.” Apart from its sexual benefit, it detoxifies the body and aids digestion. You need more of cucumber in your diet.
Spinach is a natural penile enlargement food. A potent source of magnesium, which dilates blood vessels for smooth blood flow in the penis. Regular consumption of spinach can easily help you in increasing penis size and get a harder erection.
Oyster is in zinc, it helps improve testosterone and also increases libido. It is part of the food that enlarges the penis naturally that people don’t really know.
Salmon, rich in Omega 3 and other fatty oils promotes healthy blood flow and also gives you a harder erection.
Coffee is widely known to boost metabolism, it contains caffeine which triggers a series of biochemical reactions in the body that results in increased blood flow to the penis.
According to a Journal on Fertility and Sterility, it analyzed the effects of consuming various vegetables and fruits on sperm quality.
The study discovered that of all the vegetables, carrots had the best all-around health results on sperm count and motility (the ability for sperm to move and swim).
A clinical study presented at a conference held by the Society for Endocrinology in 2012 discovered that pomegranate juice, which is chock-full of antioxidants that promote blood flow, is also capable of helping boost testosterone levels and improve mood.
The study states that when subjects just drank pomegranate juice for 14 days, they saw about a 25% per cent increase in available testosterone.
Foods That Can Increase Penis Size – Conclusion
The food listed above can help you increase the size of your penis by increasing the blood flow to the penile area and boosting your stamina to last longer in bed. It is important to know that foods contain natural nutrients that do not have side effects on the body and their result is not magical. It takes time unlike male enhancement supplement
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